Cold feet in winter are common—but sometimes they’re your body’s way of asking for a

Looking for gifts that feel good long after the wrapping paper is gone?  Discover cozy, circulation-friendly gift ideas for travelers, healthcare heroes, and loved ones with sensitive feet.

Small daily habits can make a big difference for your blood sugar, energy and overall health.  Here's how to keep your body balanced — one set at a time.

  Fatigue, cravings, or tingling feet? These can be early signs of insulin resistance.

Cozy up this fall with our diabetic-friendly pumpkin & butternut squash soup—rich in fibre, flavor, and comfort without the sugar spike.

Swollen ankles after a long flight? Learn how compression socks improve circulation, reduce swelling, and keep your legs energized while you travel.

Tingling, burning, or numbness in your feet? These can be early signs of undiagnosed diabetes. Learn what symptoms to watch for, why they matter, and simple ways to protect your foot health.

Neuropathy is a condition that affects millions of people worldwide, often startin

You peel off your socks after a long day… and there they are. Red rings. Deep indentations

Between the flip-flops, heatwaves, and all that barefoot lounging, your feet go through a lot in the summer. At Dr. Johnny’s, we know dry, cracked heels aren’t just uncomfortable—they’re also your body’s way of waving a little red flag 🚩 that it’s time to pay attention.